最新なACSM 030-333問題集（160題）、真実試験の問題を全部にカバー！

質問 1：
The recommended cardiorespiratory exercise training goal for apparently healthy individuals should be
A. 15 minutes, six times per week, at 90% of HRR.
B. 60 minutes, three times per week, at 85% of HRR.
C. 30 minutes, three times per week, at 85% of HRR.
D. 30 minutes of weight training, three times per week, at 60% of HRR.
正解：C

質問 2：
Which of the following elements is NOT part of an emergency plan for a clinical exercise program?
A. Annual practice sessions involving all staff.
B. Emergency plan that constantly refers to national established guidelines (e.g., ACLS) without addressing unique features of the program.
C. Scenarios developed to increase the applicability of the emergency plan practice sessions.
D. Emergency drills carried out on a regular basis and documented.
正解：A

質問 3：
Which of the following statements regarding exercise for the elderly is FALSE?
A. A decrease in maximal HR is responsible for reductions in the maximal oxygen consumption as we age.
B. A loss of fat-free mass is responsible for the decrease in muscular strength as we age.
C. The ACSM recommends a cardiorespiratory training intensity of 50% to 70% of HRR for older adults.
D. Resistance exercise training is not recommended for older adults.
正解：D

質問 4：
An ideal weight-loss program should set a goal of _ pounds per week, with an energy intake of not less than _ kcal/day.
A. 3-5, 1,500.
B. None of the above.
C. 10, 1,600.
D. 1-2, 1,200.
正解：D

質問 5：
Which of the following diseases is NOT typically associated with obesity?
A. Colon cancer.
B. Skin cancer.
C. Diabetes.
D. Coronary artery disease.
正解：B